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Managing Your Mental Health in Turbulent Times
“You still need care and attention to perform at your best, or you will definitely...
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Playing it Safe
“We don’t stop playing because we grow old. We grow old because we stop playing.”...
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Challenges are Opportunities for Growth
“I never lose. I either win or learn.” – Nelson Mandela I have a notable...
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The Gift of ADD and Dyslexia
“We should stop trying to get all children to think the same way. We should support...
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Listen to Your Body…Before Your Hands Turn Blue
“The uneasy truth is that you can handle a great amount stress until, suddenly, you...
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Burning Out and Fading Away
Everyone suffers, sooner or later, in a way that effects their performance. How do you...
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The Psychological Price of Entrepreneurship
“It’s not the heavy load that breaks you down. It’s the way you carry it.”...
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Move Forward by Finding the Sweet Spot between Fear and Anticipation
“There is no terror in the bang, only in the anticipation of it.” – Alfred...
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Time to Talk About Mental Health
“It’s not stress that kills us; it is our reaction to it.” – Hans Selye,...
