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  • managing your mental health
    Article
    Stronger Leaders, Living a Great Life

    Managing Your Mental Health in Turbulent Times

    “You still need care and attention to perform at your best, or you will definitely...

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  • playing it safe
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    Stronger Leaders, Living a Great Life

    Playing it Safe

    “We don’t stop playing because we grow old. We grow old because we stop playing.”...

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  • Challenges are Opportunities for Growth
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    Your Oxygen Mask First, Living a Great Life

    Challenges are Opportunities for Growth

    “I never lose. I either win or learn.” – Nelson Mandela I have a notable...

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  • gift of add
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    Stronger Leaders, Living a Great Life

    The Gift of ADD and Dyslexia

    “We should stop trying to get all children to think the same way. We should support...

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  • listen to your body
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    Stronger Leaders, Your Oxygen Mask First, Living a Great Life

    Listen to Your Body…Before Your Hands Turn Blue

    “The uneasy truth is that you can handle a great amount stress until, suddenly, you...

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  • burning out
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    Stronger Leaders, Your Oxygen Mask First, Living a Great Life

    Burning Out and Fading Away

    Everyone suffers, sooner or later, in a way that effects their performance. How do you...

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  • The Psychological Price of Entrepreneurship
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    Stronger Leaders, Living a Great Life

    The Psychological Price of Entrepreneurship

    “It’s not the heavy load that breaks you down. It’s the way you carry it.”...

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  • move forward
    Article
    Stronger Leaders, Living a Great Life

    Move Forward by Finding the Sweet Spot between Fear and Anticipation

    “There is no terror in the bang, only in the anticipation of it.” – Alfred...

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  • talk about mental health
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    Stronger Leaders, Living a Great Life

    Time to Talk About Mental Health

    “It’s not stress that kills us; it is our reaction to it.” – Hans Selye,...

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