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Do What You Love and Invest in Your Sweet Spots
If you want to be a high-performing leader, invest 80% of your time and energy...
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The Gift of Wellbeing and Resilience
It’s been a crazy year and to help yourself and others on your team –...
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Managing Emotions and Dealing with Your Emotional Junk
Is your emotional junk causing bad decisions or regrettable behaviour? Past traumas leave emotional junk...
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World Suicide Prevention Day
Today is World Suicide Prevention Day and I wanted to share a few ideas that...
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Challenges are Opportunities for Growth
“I never lose. I either win or learn.” – Nelson Mandela I have a notable...
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Listen to Your Body…Before Your Hands Turn Blue
“The uneasy truth is that you can handle a great amount stress until, suddenly, you...
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Burning Out and Fading Away
Everyone suffers, sooner or later, in a way that effects their performance. How do you...
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Put On Your Oxygen Mask First
One major point of my book Your Oxygen Mask First – is that the missing...
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Work Life Planning: Plan, Plan & Plan Again
We have goals of where we want to get to, and great plans. But of...
