Article
A Behind-the-Scenes Conversation About 'Your Oxygen Mask First'
October 15, 2024
On the seventh anniversary of the publishing of Your Oxygen Mask First, Dean Ritchey – long-time friend and Lawrence & Co’s first Advisor to CEOs – sat me down, to talk about the book, then and now.
Dean continues to be a wise advisor for me, and many other people. Like everyone on our team, we see ourselves as eager students and teachers, learning from each other, our clients, and masters in our field, to help our clients to grow and thrive. This book wouldn’t have been possible without them.
Listen to the entire conversation here.
Click on the links to:
- Learn about the inspiration behind the book
- Understand the intersection of being present and mindful and planning for the future
- Hear about the chapter Kevin personally needs to work on the most
- Understand why learning is critical to success
- Know how he would advise his younger self.
How to Use the Book
Your Oxygen Mask First was written as a practical guide to the habits every high-performing leader needs to thrive in Work, Self and Life.
While the book can be read in its entirety, I designed each chapter to stand-alone to address and master a specific habit, with tools and exercises to do alone or with your team.
It’s a book to pick up and learn from over time, depending on your personal priorities and circumstances. I hope your copy becomes dog-eared.
Resources
- Order the book
- On Amazon.com or Amazon.ca
- In bulk (discount available for 100 or more copies)
- Download a free Audio book and Implementation Workbook
- Invite Kevin or a Lawrence & Co Advisor to present to your team or at an industry event.
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About Lawrence & Co.
Lawrence & Co. is a growth strategy and leadership advisory firm that helps mid-market companies achieve lasting, reliable growth. Our Growth Management System turns 30 years of experience into practical steps that drive clarity, alignment, and performance—so leaders can grow faster, with less friction, and greater confidence.
About Kevin Lawrence
Kevin Lawrence has spent three decades helping companies scale from tens of millions to hundreds of millions in revenue. He works side-by-side with CEOs and leadership teams across North America, the Middle East, Asia, Australia, and Europe, bringing real-world insights from hands-on experience. Kevin is the author of Your Oxygen Mask First, a book of 17 habits to help high-performing leaders grow sustainably while protecting their mental health and resilience. He also contributed to Scaling Up (Rockefeller Habits 2.0). Based in Vancouver, he leads Lawrence & Co, a boutique firm of growth advisors.