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Keeping the Main Thing the Main Thing: What's Your #1 Number this Year?

February 20, 2023

In our world, we all suf­fer from jug­gling too many pri­or­i­ties and impor­tant things.

At the end of the day, boil­ing them down to the one or two that mat­ter most is a crit­i­cal skill, and we have a tool to help you make your life much sim­pler: The One-Page Mas­ter Plan.

This tool (from Chap­ter 17 of Your Oxy­gen Mask First. Find overview and resources here and chap­ter videos here), first asks you to imag­ine being at the end of your life, and to think about the sin­gle most impor­tant thing that you would want to accom­plish in three areas:

  • Your Work – Career, mon­ey and investments
  • Your Self – Being hap­py, strong and healthy, and
  • Your Life – Friends, fam­i­ly and community.

When you look from that long-term per­spec­tive, it’s eas­i­er for many things that we think are impor­tant, today, to disappear.

It’s also valu­able is to think about the pri­or­i­ties of the essen­tial peo­ple in your life. To help me stay ground­ed, I cre­at­ed a wall in my office to remind me, every day, of what is most impor­tant to my children.

With­out that clar­i­ty, it’s much hard­er to main­tain the dis­ci­pline of focus­ing on what’s most impor­tant for each day, week, quar­ter, month and year – and to elim­i­nate a lot of the noise.

Like every dri­ven per­son, I often strug­gle with all the impor­tant things I want to get done or expe­ri­ence in the world, and I’m con­stant­ly bom­bard­ed and dis­tract­ed by oth­er ideas and opportunities.

As I sit here, in ear­ly 2023, this is what I want to accom­plish this year. Declar­ing them here makes me uncom­fort­able but I need to treat them accordingly:

  • Work: Write and com­plete my next book.
  • Self: Stay phys­i­cal­ly and men­tal­ly healthy: exer­cise, write and do things that ener­gize me.
  • Life: Spend qual­i­ty time with the most impor­tant peo­ple, in my inner circle.

The Chal­lenge

  • What is the #1 thing that mat­ters most to you, as you think about 2023, for your Work, your Self and your Life?
  • As you build your To Do lists for each day, what will have the most impact on what’s most important?

Addi­tion­al Blogs


Lawrence & Co’s work focus­es on sus­tain­able and enhanced growth for you and your busi­ness. Our diverse and expe­ri­enced group of advi­sors can help your lead­ers and exec­u­tive teams stay com­pet­i­tive through the use of var­i­ous learn­ing tools includ­ing work­shops, webi­na­rs, exec­u­tive retreats, or one-to-one coaching.

We help high-achiev­ing lead­ers to have it all – a great busi­ness and a reward­ing life. Con­tact us for sim­ple and impact­ful advice. No BS. No fluff.


Lawrence & Co’s work focuses on sustainable and enhanced growth for you and your business. Our diverse and experienced group of advisors can help your leaders and executive teams stay competitive through the use of various learning tools including workshops, webinars, executive retreats, or one-to-one coaching.

We help high-achieving leaders to have it all – a great business and a rewarding life. Contact us for simple and impactful advice. No BS. No fluff.