Charging Your Batteries
Every executive we work with knows about the importance of resilience rituals to keep their…
Building a Culture that Supports Mental Health
In the years since I published Your Oxygen Mask First, I've been involved in many conversations…
Resilience & Relationships
In the seven years since I published Your Oxygen Mask First, and after making hundreds of…
What is Your Holiday Recovery Ritual or Plan?
Many leaders I speak to are in a mad rush to get things wrapped up before the holidays and the end…
When You Can’t Wait for a Therapy Appointment, Call 988
I talk about mental health a lot because high-performing leaders constantly face the harsh…
Spatial Disorientation: When You Think You're Making the Right Decisions But May Be Hurting Your Company
Earlier this year when I did some research for my new book - about what it takes for a company to…