Find a Great Mental Health Practitioner

A realistic approach to finding the right mental health professional is important. Many people will…


Charging Your Batteries

Every executive we work with knows about the importance of resilience rituals to keep their…


Building a Culture that Supports Mental Health

In the years since I published Your Oxygen Mask First, I've been involved in many conversations…


Resilience & Relationships

In the seven years since I published Your Oxygen Mask First, and after making hundreds of…


Pressure Makes Diamonds

In a conversation with a CEO to prepare for a strategic meeting, we proposed a new approach to ask…


Foolproof Hiring: How to Double Your Recruiting Success

My 21-year-old son Brayden, who works as a restaurant shift leader, was recently asked to help to…