We’ve been working on optimizing the Your Oxygen Mask First Self-Assessment Tool and now the final version is ready to go. Thanks so much to everyone who tested it!

“A good half of the art of living is resilience.” – Alain de Botton, author

The self assessment survey is shorter and more concise and only takes less than five minutes to complete.

In addition, on completion, you’ll quickly receive a sample of your radar chart showing your personalized Wheel of Resilience with links to complementary resources to help you to figure out what you need to do next to become bigger and stronger.

Most people quickly process insights from the book about what they need to do to become stronger and more resilient themselves, so they can be more effective in their career and get more enjoyment from their life.

But where to start?

While there are 17 habits that we should master to keep growing and thriving, many people make the mistake of trying to do too many things at once.

The Self-Assessment provides a visual reality of where you stand today and helps you to decide which of the habits would enable you to be much more effective, in the next three to six months.