Seven Years On, Reflections on Your Oxygen Mask First: Invest in Your Sweet Spots
“Success is achieved by developing our strengths, not by eliminating our weaknesses.”…
Seven Years On, Reflections on Your Oxygen Mask First: Double Your Resilience
“A good half of the art of living is resilience.” Alain de Botton, author……
Seven Years On, Reflections on Your Oxygen Mask First: Plan, Plan and Plan Again
“Everyone has a plan until they get punched in the mouth.” Mike Tyson, prize…
Find a Great Mental Health Practitioner
A realistic approach to finding the right mental health professional is important. Many people will…
Charging Your Batteries
Every executive we work with knows about the importance of resilience rituals to keep their…
Building a Culture that Supports Mental Health
In the years since I published Your Oxygen Mask First, I've been involved in many conversations…