Find a Great Mental Health Practitioner
A realistic approach to finding the right mental health professional is important. Many people will…
Charging Your Batteries
Every executive we work with knows about the importance of resilience rituals to keep their…
Building a Culture that Supports Mental Health
In the years since I published Your Oxygen Mask First, I've been involved in many conversations…
Resilience & Relationships
In the seven years since I published Your Oxygen Mask First, and after making hundreds of…
Spatial Disorientation: When You Think You're Making the Right Decisions But May Be Hurting Your Company
Earlier this year when I did some research for my new book - about what it takes for a company to…
How to Discuss Burnout With Your Team
I came across this fascinating article in the Harvard Business Review that really struck a…