Seven Years On, Reflections on Your Oxygen Mask First: Stop Being Chief Problem Solver

“Give a man a fish, he eats for a day. Teach a man to fish, he eats for a lifetime.”……


Seven Years On, Reflections on Your Oxygen Mask First: Make Yourself Useless

“The growth and development of people is the highest calling of leadership.” Harvey…


Seven Years On, Reflections on Your Oxygen Mask First: Invest in Your Sweet Spots

“Success is achieved by developing our strengths, not by eliminating our weaknesses.”…


Seven Years On, Reflections on Your Oxygen Mask First: Double Your Resilience

“A good half of the art of living is resilience.” Alain de Botton, author……


Seven Years On, Reflections on Your Oxygen Mask First: Plan, Plan and Plan Again

“Everyone has a plan until they get punched in the mouth.” Mike Tyson, prize…


Find a Great Mental Health Practitioner

A realistic approach to finding the right mental health professional is important. Many people will…