How Do You Replenish & Recharge Your Batteries?
You can't drive down the street, in almost any city in the world today, without seeing an electric…
Gratitude & Generosity = Happiness
During some rejuvenation time in Mexico, over the holidays, we took a cooking class from a Mexican…
Building your Personal Master Plan for 2023+
Potentially the most impactful 90 minutes you can spend. In a previous newsletter, we talked about…
Are You Getting Seven Kinds of Rest?
In Your Oxygen Mask First, I talk about Resilience Rituals (Chapter 3 Double Your Personal…
November is Men's Mental Health Month in the US
It’s great to get back into the rhythm of in-person keynotes and workshops related to Your Oxygen…
Shared Experiences are a Catalyst for Connection
As I come off an amazing summer and reflect on the highlights that were most memorable and…