A Behind-the-Scenes Conversation About 'Your Oxygen Mask First'
On the seventh anniversary of the publishing of Your Oxygen Mask First, Dean Ritchey – long-time…
Seven Years On, Reflections on Your Oxygen Mask First: How to Live an Amazing Life
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and…
Find a Great Mental Health Practitioner
A realistic approach to finding the right mental health professional is important. Many people will…
Resilience & Relationships
In the seven years since I published Your Oxygen Mask First, and after making hundreds of…
What is Your Holiday Recovery Ritual or Plan?
Many leaders I speak to are in a mad rush to get things wrapped up before the holidays and the end…
When You Can’t Wait for a Therapy Appointment, Call 988
I talk about mental health a lot because high-performing leaders constantly face the harsh…