How High is Your Energy Going into the Second Quarter?

When in Chicago, in early February, I was struck by the high entertainment value of the whole…


Keeping the Main Thing the Main Thing: What's Your #1 Number this Year?

In our world, we all suffer from juggling too many priorities and important things. At the end of…


How Do You Replenish & Recharge Your Batteries?

You can't drive down the street, in almost any city in the world today, without seeing an electric…


Gratitude & Generosity = Happiness

During some rejuvenation time in Mexico, over the holidays, we took a cooking class from a Mexican…


Building your Personal Master Plan for 2023+

Potentially the most impactful 90 minutes you can spend. In a previous newsletter, we talked about…


Are You Getting Seven Kinds of Rest?

In Your Oxygen Mask First, I talk about Resilience Rituals (Chapter 3 Double Your Personal…