Manage Your Mental Health

Throughout my career coaching CEO's and executives, around the world, one of the most fascinating…


Ground Future Celebrations in Today’s Plan

As you take stock of this year’s accomplishments and think about your plan for the next year,…


A Time to Remember Successes of the Head and the Heart

Hopefully, over the holidays, you’ll have quality time with people you care about – even with…


Seven Years On, Reflections on Your Oxygen Mask First: Manage Your Mental Health

“It’s not the heavy load that breaks you down. It’s the way you carry it.” Lena…


Seven Years On, Reflections on Your Oxygen Mask First: Invest in Your Sweet Spots

“Success is achieved by developing our strengths, not by eliminating our weaknesses.”…


Seven Years On, Reflections on Your Oxygen Mask First: Double Your Resilience

“A good half of the art of living is resilience.” Alain de Botton, author……