Seven Years On, Reflections on Your Oxygen Mask First: Invest in Your Sweet Spots

“Success is achieved by developing our strengths, not by eliminating our weaknesses.”…


Seven Years On, Reflections on Your Oxygen Mask First: Double Your Resilience

“A good half of the art of living is resilience.” Alain de Botton, author……


Seven Years On, Reflections on Your Oxygen Mask First: Plan, Plan and Plan Again

“Everyone has a plan until they get punched in the mouth.” Mike Tyson, prize…


A Behind-the-Scenes Conversation About 'Your Oxygen Mask First'

On the seventh anniversary of the publishing of Your Oxygen Mask First, Dean Ritchey – long-time…


Seven Years On, Reflections on Your Oxygen Mask First: How to Live an Amazing Life

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and…


Find a Great Mental Health Practitioner

A realistic approach to finding the right mental health professional is important. Many people will…