growth curve

How Steep is Your Growth Curve?

“Knowledge alone is not enough. You need to put what you learn into practice, or you’re no further…


listen to your body

Listen to Your Body...Before Your Hands Turn Blue

“The uneasy truth is that you can handle a great amount stress until, suddenly, you can’t.” - Kevin…


burning out

Burning Out and Fading Away

Everyone suffers, sooner or later, in a way that effects their performance. How do you live your…


long term vision

Long Term Vision: The Built-to-Last Chair Test

Built-to-last, long-term thinking has the biggest impact, over time. In early September, I had a…


performance pressure

Positive Performance Pressure

“An ounce of practice is worth more than a ton of preaching.” - Mahatma Gandhi We often talk about…


setting expectations

Setting Expectations - The Always and Never List

“Tell people what to expect and hold them to it without apology.” - Your Oxygen Mask First I often…