Challenges are Opportunities for Growth

Challenges are Opportunities for Growth

“I never lose. I either win or learn.” - Nelson Mandela I have a notable scar on my left knee…


well rounded

Circles and Triangles: Confusing ‘Well Rounded’ with ‘Strength’

I was thinking about circle and triangles and how, in our society, many people believe we should…


the story you tell yourself

Fact or Fiction? What’s the Story You Tell Yourself?

“You can focus on things that are barriers or you can focus on scaling the wall or redefining the…


10 year plan

10 Year Plan: Looking Ahead to a New Decade

“Time is finite. You need to know exactly where to invest your hours and energy to get the results…


boss or parent

Are You a Boss or a Parent?

“Give a man a fish, he eats for a day. Teach a man to fish, he eats for a lifetime.” - Chinese…


Morning Routines of Successful People

Running to Catch Up or Leading the Pack? The Morning Routines of Successful People

“You don’t expect a thoroughbred racehorse to perform at its peak without proper care, so why…